Application: Eat Well & Adventure Often
After traveling around the world, Jennifer Koch, Health Coach of Eat Well & Adventure Often, was inspired to support Americans to live a lifestyle significantly healthier: wholesome, enjoyable, and less-stressed. It is not about constraining people to eat or exercise in a forced way, but rather, supporting one’s unique stresses through a holistic approach, and finding healthy solutions for improved quality of life. Services include individual and group holistic nutrition counseling, community workshops and outreach. Focus is on empowering and supporting the creative, cultured, and ambitious communities across Richmond, and its frequent travelers, who struggle to maintain healthy habits.